May 16, 2025

Common myths about orthodontic treatment debunked

When it comes to orthodontics, there’s no shortage of outdated advice, half-truths, and internet myths. At Class 1 Orthodontics, we’ve heard it all - and we’re here to set the record straight. Whether you’re a parent considering braces for your child or an adult exploring Invisalign® for yourself, understanding the facts is essential to making informed decisions about your smile.

In this blog, we’ll debunk some of the most common orthodontic treatment myths, with expert insight from our specialist team and the latest in modern orthodontic care.

Myth 1: Braces are only for kids and teenagers

This is one of the most persistent myths in orthodontics. While it's true that many people begin treatment during childhood or adolescence, orthodontic care is suitable for all ages. In fact, adult treatment is on the rise, thanks to discreet options like Invisalign® and clear braces.

At Class 1 Orthodontics, we regularly treat adults in their 20s, 30s, 40s, and beyond - proving it’s never too late to invest in your smile.

Myth 2: Invisalign® only works for minor cases

Invisalign® has come a long way since its early days. Thanks to advancements in aligner technology and our team’s expertise, Invisalign® can now treat a wide range of orthodontic issues, from simple spacing to moderate crowding and even some complex cases.

We use tools like Invisalign® First for children and customised treatment planning for teens and adults to ensure your aligner journey is as effective as possible.

Myth 3: Braces are extremely painful

While it’s normal to feel some mild discomfort when braces are first fitted or adjusted, orthodontic treatment should never be painful. Today’s brackets and wires are more refined and comfortable than ever before. Any initial sensitivity usually fades within a few days, and our team is always here to support you with tips for managing any discomfort.

Myth 4: Orthodontic treatment is just for looks

Straight teeth do look great - but there’s much more to orthodontics than appearance. Proper alignment can improve oral hygiene, reduce the risk of tooth decay and gum disease, and correct bite issues that affect chewing and speech. A straighter smile often means a healthier one.

Myth 5: You can’t eat what you like with braces

While it’s true that some foods should be avoided - like sticky lollies, popcorn, or hard nuts - you don’t have to give up all your favourites. We’ll give you clear guidance on what to avoid and how to enjoy your meals safely. If you opt for Invisalign®, aligners can be removed during meals, so there are no dietary restrictions at all.

Myth 6: Orthodontics is too expensive

At Class 1 Orthodontics, we’re committed to making treatment accessible. We offer flexible payment plans, including interest-free options, so you can spread the cost over time. Whether you’re choosing braces or Invisalign®, we’ll walk you through all your options during your free consultation.

Myth 7: DIY aligners are just as good as seeing a specialist

There’s been a rise in mail-order aligners, but these systems lack the expertise and oversight of a specialist. Without regular reviews and professional adjustments, you may be putting your oral health at risk. At Class 1 Orthodontics, every treatment plan is carefully customised and monitored by a qualified Specialist Orthodontist, ensuring safe, effective results.

Myth 8: Once treatment ends, you're done for good

Finishing treatment is a huge milestone - but retainers are essential for maintaining your new smile. Teeth naturally want to shift back over time, so wearing your retainer as instructed is key to protecting your investment. We’ll provide a tailored post-treatment plan so your results last for life.

Setting the record straight - one smile at a time

Misconceptions shouldn’t hold you back from getting the care you deserve. Whether you’re interested in braces, clear aligners, or simply want to explore your options, we’re here to help you make confident, well-informed decisions about your smile.

Book a free consultation with Class 1 Orthodontics today and let’s start your journey - with the facts on your side.